Ever considered going vegan? There are so many reasons to ditch the meat and switch to a vegan diet. Some take on veganism because there are tons of health benefits associated with a plant-based diet. Others find themselves morally responsible to stop eating and using animal products and feel we should treat all animals with love and respect. Or you might have done your research and come to find that meat-eating actually has some harmful environmental impacts.
Whatever the reason may be to consider veganism, it can be a difficult transition for anyone. Foregoing cheese and sour cream on your Chipotle burrito is no easy feat! But luckily there are several apps out there that can make the transition into veganism a much easier one. Check out these 5 apps that will allow you to become your best vegan self.
Forks Over Knives
If you’re familiar with the popular documentary Forks Over Knives, you’ll love this vegan app. The movie is mostly focused on why veganism is beneficial to health, and even how passing on animal products can reverse chronic diseases, including heart disease and diabetes. The app features more than 400 plant-based recipes from over 20 renowned chefs, and you won’t ever run out of dinner ideas because new recipes are added every week.
If you want access to an unlimited amount of vegan recipes, Food Monster is the app for you. It allows you to specifically choose your diet preferences based on ingredients, and gives you the chance to archive the recipes you like. If you think meal planning your new vegan diet is for you, Food Monster will allow you to actually create your own custom meal plan based on your dietary needs and interests.
Unlike other apps that give you recipes for preparing vegan meals, Happy Cow is better known for finding restaurants around that world that serve vegan options. If you’re a traveller and worried about finding vegan food on the streets of Thailand, just download the Happy Cow app. It covers 183 countries and allows its users to post helpful information about restaurants they’ve visited.
21-Day Vegan Kickstart
21-Day Vegan Kickstart is quite possibly the best app to give you a smooth transition into the vegan world. It gives you a step-by-step guide to a variety of recipes for your first 3 weeks of veganism. The best part is it’s created by a group of physicians, so the recipes are extremely conscious of each individual’s health needs. Downloading Kickstart is a great way to optimize your health and wellbeing while also going vegan.
Originally from Germany, the Vanilla Bean app is similar to Happy Cow in the sense that it provides vegan restaurant options in your area. It is not a worldwide app, however, and mainly covers restaurants in the United Kingdom, United States, and Germany. One great feature of this app is that it allows you to input your preferences when it comes to vegan food. So if you’re looking for something gluten free or raw have now fear, Vanilla Bean will find it for you.