Make Your Weekend More Meaningful By Doing These 5 Things

It’s understandable when all you want to do during the weekend is sleep, especially after a stressful week of work. Many of us view the weekend as our only opportunity to sleep in until noon and order take out for every meal. But this behavior is actually what causes our weeks to drag on, and maybe makes you feel like you’re lacking in energy most of the time. It may seem crazy to set an alarm on a Saturday morning, especially when your bed seems to be calling to you, but shockingly enough there are much better ways to spend your time. By incorporating these 5 things into your weekend routine, you’ll actually make those two days much more meaningful, and overall have a much more enjoyable week.

Plan ahead. The main reason for laziness throughout a weekend is a lack of planning ahead. It’s easy to pass your time doing nothing when you have no plans, so make an effort to schedule plans ahead of time so you’re more likely to actually get things accomplished. Whether you have plans to be productive and get that much needed spring cleaning done, or you have more exciting plans to go out to dinner and a movie with your friend group, you’re much more likely to actually do these things if you’re held accountable. So make a to-do list before the weekend even starts, or call your favorite restaurant to make dinner reservations.

Set an alarm. This might be one of the hardest things to do on this list, but do your best not to sleep your weekend days away. Set an alarm for your normal wake up time, or maybe just an hour after you normally rise for the day. It will feel great to spend a morning being productive by going for a run or eating a healthy breakfast, rather than snoozing your time away.

See the people you love. The weekend should be a time to see the people you miss during the week. Make plans with your parents, siblings, nieces and nephews, significant other, and close friends. If you live with family, and see them throughout the week, still do your best to spend some quality time during the weekend. Plan a trip out of town, or just go for brunch on Sunday morning. But seeing the people that make you happy is a sure fire way to make your weekend days more meaningful.

Try something new. It’s a wonderful thing to have hobbies, but don’t get in a rut with the same thing every single weekend. Try something new – go to a fitness class you might not normally be comfortable with, or head out for a hike when you would normally just chill on the couch. Keep your life exciting and spice things up by taking on new interests and hobbies.

Get a good dose of alone time. If you’re constantly surrounded by people throughout the week, which many of us are, spend some quality time to yourself doing something productive. Especially if you work in a customer service position, spending time alone and focusing on self care is crucial. Even just taking a relaxing bubble bath with a glass of white wine can help you unwind from a stressful week surrounded by people.

Going Vegan? Download These 5 Apps To Make the Transition Into Veganism Easier

Ever considered going vegan? There are so many reasons to ditch the meat and switch to a vegan diet. Some take on veganism because there are tons of health benefits associated with a plant-based diet. Others find themselves morally responsible to stop eating and using animal products and feel we should treat all animals with love and respect. Or you might have done your research and come to find that meat-eating actually has some harmful environmental impacts.

Whatever the reason may be to consider veganism, it can be a difficult transition for anyone. Foregoing cheese and sour cream on your Chipotle burrito is no easy feat! But luckily there are several apps out there that can make the transition into veganism a much easier one. Check out these 5 apps that will allow you to become your best vegan self.

Forks Over Knives

If you’re familiar with the popular documentary Forks Over Knives, you’ll love this vegan app. The movie is mostly focused on why veganism is beneficial to health, and even how passing on animal products can reverse chronic diseases, including heart disease and diabetes. The app features more than 400 plant-based recipes from over 20 renowned chefs, and you won’t ever run out of dinner ideas because new recipes are added every week.

Food Monster

If you want access to an unlimited amount of vegan recipes, Food Monster is the app for you. It allows you to specifically choose your diet preferences based on ingredients, and gives you the chance to archive the recipes you like. If you think meal planning your new vegan diet is for you, Food Monster will allow you to actually create your own custom meal plan based on your dietary needs and interests.

Happy Cow

Unlike other apps that give you recipes for preparing vegan meals, Happy Cow is better known for finding restaurants around that world that serve vegan options. If you’re a traveller and worried about finding vegan food on the streets of Thailand, just download the Happy Cow app. It covers 183 countries and allows its users to post helpful information about restaurants they’ve visited.

21-Day Vegan Kickstart

21-Day Vegan Kickstart is quite possibly the best app to give you a smooth transition into the vegan world. It gives you a step-by-step guide to a variety of recipes for your first 3 weeks of veganism. The best part is it’s created by a group of physicians, so the recipes are extremely conscious of each individual’s health needs. Downloading Kickstart is a great way to optimize your health and wellbeing while also going vegan.

Vanilla Bean

Originally from Germany, the Vanilla Bean app is similar to Happy Cow in the sense that it provides vegan restaurant options in your area. It is not a worldwide app, however, and mainly covers restaurants in the United Kingdom, United States, and Germany. One great feature of this app is that it allows you to input your preferences when it comes to vegan food. So if you’re looking for something gluten free or raw have now fear, Vanilla Bean will find it for you.